The Best Tasting Meat Alternatives To Buy For New Vegans and Vegetarians
Plant-based food is currently trending across the country. Read ahead for a fun & informative guide about plant-based and vegan food benefits & options in 2022.Plant-based and meat alternative foods are currently trending at fast food chains, grocery stores, food/cooking shows, and more. Plant-based proteins are also championed by celebrities and bodybuilders such as Mark Wahlberg, who recently switched to a fully plant-based diet for his highly intense workout needs. Vegan foods are definitely all the rage in modern times, but what does eating a plant-based diet mean? What types of foods comprise a proper plant-based diet?
Much diversity exists in the contents of a plant-based diet and lifestyle. One solitary definition of what a plant-based diet is does not exist because so many options are available. What common thread exists between all plant-based food diet varieties? Why are plant-based foods beneficial and what are the top plant-based delivery services out there right now? Read ahead for a fun and informative guide about plant-based food options in 2022.
Reasons for Relying on Meat Alternatives
Benefits associated with eating only plant-based foods are plentiful, which is a primary reason this type of diet is so popular today. The movie Forks Over Knives highlights how changing your nutritional habits in a healthy way also changes your life for the better. What are some specific benefits of eating a plant-based foods diet with meat alternatives?Temporarily leaving the realm of personal benefits, the benefits provided to the global environment from increased vegan food consumption are monumental. Natural and whole foods have significantly less impact on the environment than do meat-processing plants and cattle farms. The local, regional, national and global environment is collectively spared from more pollution and chemical/waste product absorption when people eat more plant-based foods.
Plant-based diets help increase your daily energy levels. Losing weight and keeping it off you are also easier when consuming a plant-based diet. Do you want to live a healthier lifestyle and also live longer? Plant-based diets are known to help reduce the risks and/or effects of certain cancers, heart disease, inflammation, type-2 diabetes and more.
Planning Your Meals
There are many meat alternatives available for vegans, and the best option for you will depend on your individual diet. Some meat alternatives are high in protein, while others are low in fat or calories. Here are some of the best meat alternatives for vegans:-
Tofu: Tofu is a versatile meat alternative that can be used in a variety of dishes. It is high in protein and low in fat, making it an ideal choice for those on a weight-loss diet.
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Tempeh: Tempeh is another versatile meat alternative that can be used in a variety of dishes. It is slightly higher in protein than tofu and has a chewy texture that some people find more appealing than tofu.
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Seitan: Seitan is a meat alternative made from wheat gluten. It has a chewy texture and is high in protein, making it a good choice for those looking to add more protein to their diet.
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Beans: Beans are a healthy meat alternative that are high in protein and fiber. They can be used in a variety of dishes and are a good choice for those on a budget.
Where to Buy Quality Meat Alternatives
Plant-based foods are available for delivery from top delivery services in 2021. Plant-based foods are also available on chain, franchise and top restaurant menus around the country. For example, Wahlburgers has added a highly popular Walhburgers Impossible Burger to its nationally available menu for dine-in, takeout and delivery services. The 4 Rivers Smokehouse in central Florida is primarily a smoked meat establishment but the restaurant recently added a Beyond Burnt Ends plant-based item to its dine-in, takeout and deliver menu as well. What are some other top plant-based delivery services available out there today?-
UNO Pizzeria & Grill in Chicago
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Crossroads Kitchen in Los Angeles (delivery via DoorDash, GrubHub, Uber Eats & Postmates)
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Purple Carrot (meal delivery service per-meal or via subscription)
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Sunbasket (meal delivery service per-meal or via subscription)
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Green Chefs (meal delivery service per-meal or via subscription)
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Veestro (meal delivery service per-meal or via subscription)
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Hungryroot (meal delivery service per-meal or via subscription)
